DC Moto TF Ride Day with Josh Hill
In the 2010 AMA Supercross Championship series, Josh Hill consistently found himself on the podium. He ended the season sixth overall in points, in which he finished second in 5 of the 17 Main Events. In July, Josh spent time preparing for the 'Speed and Style' event for X Games 16. His practice session went from 'landing a backflip on his first attempt' to 'under rotating the next time around.' This horrific crash sent Josh to the hospital with a list of injuries and a whole new respect for the sport of Freestyle Motocross. I caught up with Josh, at Pala Raceway for the DC Moto TF Ride day, where he talked about his rehabilitation, his plans for Supercross 2011, and more!

Josh Hill at the DC Moto TF Ride Day
Angela: Hey Josh, you are looking good. How are you feeling?
Josh: Yeah I am getting better, everything is starting to heal up and I am getting to where I can function normally again. So it is getting better, but I need to focus on getting my body stronger. That is my main thing right now.
Source: http://www.supercross.com/mx-adventures/dc-moto-tf-ride-day-with-josh-hill
Fritz Betzlbacher Dave Bickers Anthony Boissiere Frederic Bolley
Saving Energy on the Track
This past weekend was an interesting one to say the least. Dubbed ?The Boss? for a reason, Ryan Dungey finally earned his number 1 plate at Southwick. However, the track and a few of the riders put up their best efforts to stop him. With Short and Metcalf running out of gas, the notoriously rough [...]Source: http://www.mxtrainingblog.com/riding-techniques/saving-energy-on-the-track/
Mike Bell John van den Berk Marnicq Bervoets Fritz Betzlbacher
Lineup Changes For Jane?s Addiction & Paramore

Jane’s Addiction announces it is working with a new bassist, and Jeff Smith
Ken Roczen - Fox Footwear

Corona, CA
NOTE: Click on the photo of Ken to see the new Fox Photon shoe
Fresh off of his podium this weekend at A2, Fox foo
Anka Martin - Trains For Cape Epic Mtb Race

I have just returned from an amazing riding trip and adventure to New Zealand & Western Australia for the last 6 weeks, and am struggling to come to terms with the cold winter
Why does my GoPro Hero play back in slow motion using Windows Media Player
If trying to play GoPro captured video using Windows Media Player the footage will appear to run slower that it should. You need to use a player that supports the video format out of the box. I recommend VLC player a quick and easy solution. Yo can download this free media player from the http://www.videolan.orgRJ SAYS: US Grand Prix of Motocross, Glen Helen, 1990
The US Grand Prix of Motocross. Just the name of it makes me think 'big time'.
For years, the US round of the World Motocross Championships for 500's was held at Carlsbad Raceway. I won there in 1986 at the USGP.
There was a few years where we (the USA) didn't have a Grand Prix. But guess who stepped up and made them happen? A lot of people, but one of the most influential, and the promoter of the 1990 500 Grand Prix was 5 - time World Motocrosss Champion Roger De Coster.
Here's you'll see the video, and then below, you'll see my personal commentary.
Comment on this great video, do so in the Message Boards!
Source: http://www.supercross.com/rj-says/rj-says-us-grand-prix-of-motocross-glen-helen-1990